UPCOMING EVENTS + WORKSHOPS
UPCOMING EVENTS + WORKSHOPS
June Community Class
June 19 10:00 am
$20 - free for unlimited members
Instructor: Cat Gieser & Rachel Malley from Brain Hacks OT
Join Mama Flow for a special outdoor Prenatal + Postpartum Yoga Fusion community class at River Glen Park in Willow Glen. Stay after class for sensory play activities with Brain Hacks OT.
Baby Ready: Caring, Feeding, & Infant CPR
June 28 1-5:00 pm
$275
Instructor: Lazara Briones, MBA BSN RN CCRN IBCLC CEIM
The ultimate baby care workshop covering newborn care practices, feeding tools and tips, and infant CPR. This 4-hour in-person workshop is intended for pregnant individuals and their partner/support person. It will focus on hands-on practice, so parents leave feeling confident and empowered for the newborn journey ahead.
3 Ps Workshop
July 19 1-4:30 pm
$249
Instructor: Cat Gieser, Certified Birth Doula & Perinatal Movement Specialist
Join Cat for a hands-on workshop learning about labor positions, partner comfort measures, and pushing techniques. Come to this workshop ready to move and breathe together with your partner/support person!
Our 3Ps workshop is our most popular workshop and always sells out. We recommend signing up in advance to secure your spot! Recommended to take near your 37th week of pregnancy.
Papa/Partner Walk Club
July 19 11-11:45 am
Free
Instructor: The Bunny Hive Mountain View
Our monthly Papa & Partner Walk Club is a monthly gathering just for the dads and partners of our Mama Flow community — a chance to get outdoors, move, and build the kind of support network that every growing family deserves.
This month we're partnering with The Bunny Hive Mountain View for a parent and me art class!
3 Ps Workshop
August 9 1-4:30 pm
$249
Instructor: Cat Gieser, Certified Birth Doula & Perinatal Movement Specialist
Join Cat for a hands-on workshop learning about labor positions, partner comfort measures, and pushing techniques. Come to this workshop ready to move and breathe together with your partner/support person!
Our 3Ps workshop is our most popular workshop and always sells out. We recommend signing up in advance to secure your spot! Recommended to take near your 37th week of pregnancy.
3 Ps Workshop
September 13 1-4:30 pm
$249
Instructor: Cat Gieser, Certified Birth Doula & Perinatal Movement Specialist
Join Cat for a hands-on workshop learning about labor positions, partner comfort measures, and pushing techniques. Come to this workshop ready to move and breathe together with your partner/support person!
Our 3Ps workshop is our most popular workshop and always sells out. We recommend signing up in advance to secure your spot! Recommended to take near your 37th week of pregnancy.
3 Ps Workshop
October 4 1-4:30 pm
$249
Instructor: Cat Gieser, Certified Birth Doula & Perinatal Movement Specialist
Join Cat for a hands-on workshop learning about labor positions, partner comfort measures, and pushing techniques. Come to this workshop ready to move and breathe together with your partner/support person!
Our 3Ps workshop is our most popular workshop and always sells out. We recommend signing up in advance to secure your spot! Recommended to take near your 37th week of pregnancy.