UPCOMING EVENTS + WORKSHOPS
UPCOMING EVENTS + WORKSHOPS
Papa Walk Club + Workout
March 14 11-11:45 am
Free [SOLD OUT - WAITLIST]
Instructor: Zac Elliot, Elevate Fitness
While mamas take our 11 AM REHAB class, Zac from Elevate Fitness will walk the dads to the Elevate gym on Lincoln Ave for a functional fitness workout with the babies! Please bring baby in a stroller and/or baby carrier! Let’s get all the parents moving and feeling strong!
3 Ps Workshop
April 12 1-4:30 pm
$249 [3 spots left!]
Instructor: Chelsea Escher, Certified Birth Doula & Perinatal Movement Specialist
Join Cat for a hands-on workshop learning about labor positions, partner comfort measures, and pushing techniques. Come to this workshop ready to move and breathe together with your partner/support person!
Our 3Ps workshop is our most popular workshop and always sells out. We recommend signing up in advance to secure your spot!
3 Ps Workshop
May 3 1-4:30 pm
$249
Instructor: Chelsea Escher, Certified Birth Doula & Perinatal Movement Specialist
Join Cat for a hands-on workshop learning about labor positions, partner comfort measures, and pushing techniques. Come to this workshop ready to move and breathe together with your partner/support person!
Our 3Ps workshop is our most popular workshop and always sells out. We recommend signing up in advance to secure your spot!
3 Ps Workshop
June 6 1-4:30 pm
$249
Instructor: Cat Gieser, Certified Birth Doula & Perinatal Movement Specialist
Join Cat for a hands-on workshop learning about labor positions, partner comfort measures, and pushing techniques. Come to this workshop ready to move and breathe together with your partner/support person!
Our 3Ps workshop is our most popular workshop and always sells out. We recommend signing up in advance to secure your spot!
Papa Walk Club > DJ DAD
April 11 11-11:45 am
Free
Instructor: Rachel Malley, Brain Hacks OT
While mamas take our 11 AM REHAB class, papas/partners will stroll with little ones down Lincoln Avenue and make their final stop at Aldea Home & Baby. Our special guest, Rachel Malley from Brain Hacks OT will teach the Dads about building their child's nervous system through co-regulation. Using 3 songs (hype song, smooth transition song, and calm track) and movement to demonstrate how babies match their energy. Helps with building stress response, growing future emotional regulation, and strengthening attachment!