UPCOMING EVENTS + WORKSHOPS
UPCOMING EVENTS + WORKSHOPS
Bloom+Be: Sound Bath Ritual
September 28 4-4:50 pm
$45
Instructor: Jessica Jimenez
Join sound healer Jessica Jimenez for a deeply restorative 50-minute sound bath ritual designed especially for pregnancy and postpartum. Let the soothing vibrations of crystal bowls and healing instruments melt away stress and anxiety, reset your nervous system, and support you in navigating matrescence with greater calm, confidence, and ease. This is your time to pause, receive, and be nourished.
October 4 11-11:45 am
Free
Papa Walk Club
Instructor: Community - led
While mamas take our 11 AM REHAB class, papas/partners stroll with little ones down Lincoln Avenue, stop for coffee, and come back to pick up mama after class! This is a free walk club, but we kindly ask that papas/partners register, so we can get a sense of headcount!
October 5 1-5 pm
$275
Baby Ready Workshop
Instructor: Lazara Briones, MBA BSN RN CCRN IBCLC CEIM
The ultimate baby care workshop covering newborn care practices, feeding tools and tips, and infant CPR. This 4-hour in-person workshop is intended for pregnant individuals and their partner/support person. It will focus on hands-on practice, so parents leave feeling confident and empowered for the newborn journey ahead.
3 Ps Workshop
November 2 1-4 pm
$199
Instructor: Cat Gieser, Certified Birth Doula & Perinatal Movement Specialist
Join Cat for a hands-on workshop learning about labor positions, partner comfort measures, and pushing techniques. Come to this workshop ready to move and breathe together with your partner/support person!