Mama walk club.
Get outside. Meet new friends. Move your body.
Community movement.
There’s nothing more powerful than a community of mamas supporting and moving with one another! Join us for our free monthly Mama Walk Club at Almaden Lake Park in San Jose.
Hosted by prenatal, postpartum and beyond movement specialist, Cat Gieser, you can be sure to learn more tips about effective movement for all stages of motherhood too!
All moms are welcome and strollers+carriers are encouraged!
Join the club.
Sign up for the Mama Flow Studio newsletter to receive the Mama Walk Club meet-up schedule and club updates!